Terms & Conditions

Terms and Conditions

Welcome to Intermittent Fasting ("we," "us," or "our"). These Terms and Conditions ("Terms") govern your access to and use of the website located at intermittentfasting.quest (the "Site"). By accessing or using the Site, you agree to be bound by these Terms. If you do not agree with any part of these Terms, please do not use the Site.

Effective Date

These Terms are effective as of August 26, 2026.

Use of the Site

Intermittent Fasting provides information, tools, and resources related to intermittent fasting for educational and informational purposes only. By using intermittentfasting.quest, you agree to use the Site solely for lawful purposes and in a way that does not infringe the rights of, restrict, or inhibit anyone else’s use and enjoyment of the Site.

You agree not to:

• Use the Site for any illegal or unauthorized purpose;
• Engage in any conduct that could damage, disable, or impair the Site;
• Attempt to gain unauthorized access to any portion or feature of the Site;
• Use the Site to transmit any harmful, offensive, or disruptive content;
• Copy, reproduce, distribute, or create derivative works from the content on the Site without explicit permission.

Medical Disclaimer

The content on intermittentfasting.quest is intended for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or before starting any intermittent fasting regimen.

Intermittent Fasting does not recommend or endorse any specific intermittent fasting protocols or diets. Your use of the Site and reliance on any information provided is solely at your own risk.

Intellectual Property

All content, trademarks, logos, graphics, images, and software on intermittentfasting.quest are the property of Intermittent Fasting or its licensors and are protected by copyright, trademark, and other intellectual property laws.

You may view and print content from the Site for your personal, non-commercial use only. Any other use, including reproduction, modification, distribution, or republication, without prior written consent from Intermittent Fasting is strictly prohibited.

User Contributions

If you submit any content, comments, questions, or other materials to intermittentfasting.quest (collectively, "User Contributions"), you grant Intermittent Fasting a worldwide, royalty-free, perpetual, irrevocable, non-exclusive license to use, reproduce, modify, publish, translate, distribute, and display such User Contributions in any media.

You represent and warrant that you own or have the necessary rights to submit the User Contributions and that they do not infringe any third-party rights.

Third-Party Links and Resources

Intermittent fasting.quest may contain links to third-party websites, resources, or services that are not owned or controlled by Intermittent Fasting. We do not endorse or assume any responsibility for any such third-party sites or resources.

Your use of third-party websites is at your own risk and subject to the terms and conditions of those sites.

Limitation of Liability

To the maximum extent permitted by law, Intermittent Fasting, its affiliates, officers, employees, agents, suppliers, or licensors shall not be liable for any indirect, incidental, special, consequential, or punitive damages, including but not limited to loss of profits, data, use, goodwill, or other intangible losses, resulting from:

• Your access to or use of or inability to access or use the Site;
• Any conduct or content of any third party on the Site;
• Any content obtained from the Site;
• Unauthorized access, use, or alteration of your transmissions or content.

In no event shall our total liability to you for all damages exceed the amount paid by you, if any, to use the Site.

Indemnification

You agree to indemnify, defend, and hold harmless Intermittent Fasting and its affiliates, licensors, and service providers from and against any claims, liabilities, damages, judgments, awards, losses, costs, expenses, or fees (including reasonable attorneys’ fees) arising out of or relating